I've been on the hunt for a stylish gym bag, as I go to the gym 5+ days/week, and don't like bringing my purse and leaving it on th...

It's been awhile since I've posted my current workout playlist, so I thought I'd share what I'm listening to in the gym now....

Can you believe that wedding season is in full swing? I'm still stunned that my one year anniversary passed two weeks ago, and one of m...

I'm a pancake lover. Before I experimented with making protein pancakes, I could throw back five + pancakes in one sitting. Not so great...

Grilled Polenta and Balsamic Mushrooms Walnut Stuffed Salmon I omitted the cheese from this recipe, and added roasted caul...

I have been thinking about adding nutrition and fitness posts to my blog for a long time now based on my experience and research. I have los...

I decided pretty early on in my wedding planning process that I would be doing most of the wedding flowers myself (my wonderful friends and ...